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Direct Neural Feedback is very helpful for relief from the patterns discussed above, such as PTSD type symptoms. I'm 60 and was told at 26 I had less than 18 months to live. I'm still here, and in decent health too, and a few months ago, discovered that fight/fright syndromes like PTSD can be substantially relieved through Direct Neural Feedback. My life has become substantially more peaceful and positive. It is affordable, a hell of a lot better than popping psych meds, and has altered my life in very positive ways. Direct Neural Feedback takes 30 minutes a week, with the optimal being 25 sessions, is non-judgemental, it doesn't matter what is going on, it just works.